What is Somatic Coaching?
Somatic Coaching is the interplay between neuroscience, tapping into the wisdom of the body & nervous system, and facilitating the direct-experience of one's heart. Somatic Coaching is the act of educating and normalizing the human experience, how our nervous systems work, and empowers us to live outside of fear and create from our brilliance. Somatic Coaching is the art of speaking to ones essence and connecting individuals to their life's purpose, allowing them to create and live their lives from this place.
Somatic coaching provides a framework that allows us to process, relate, and create new realities from a place of authentic embodiment. In our rapidly evolving world of technology, we cannot forget that our body’s innate wisdom is our greatest resource. Somatic coaching combines scientific insights with palpable, direct-experiences that creates deep transformation on individual, team, and community levels.
The work of somatics is both cutting edge and revolutionary as well as an intrinsic part of the human experience. Learning how to evolve our definition of feelings as “emotions” to understanding feelings as forms of sensory awareness that can inform and improve our productivity, mindfulness, communication, relationships, creativity, and transformation is the foundation of somatic coaching. The “technology” of somatic teaches us how to work with and through the body, rather than against it as we continue to evolve alongside technology and each other.
Learn more about how Somatic Coaching can serve as an evolutionary and vital part of your personal, team, or companies’ growth:
1:1 Somatic Coaching
Create rapid, revolutionary, and lasting growth in your life, business, relationships, and wellbeing. 1:1 Somatic Coaching provides the framework for individualized evolution over a 3 month, 6 month or 9 month period.
In each 1:1 Somatic Coaching program you will receive:
4 monthly coaching calls (scheduled on a weekly basis)
1 monthly private guided meditation session
Your life's purpose (yes really your life's purpose)
Unique weekly soul-work to continue the growth of your projects
An extensive resources list from my personal library
Ongoing support between calls via email or phone call
1:1 Somatic Coaching Packages start at $3500
for 90 Day 1:1 Somatic Coaching Package
Corporate Consulting, Coaching & Leadership Training
I work with mission driven companies & entrepreneurs to create revolutionary results, a new understanding of sustainability, cutting edge and company wide education & training, and an unbreakable sense of individual and collective connection to mission and purpose.
To learn more about my corporate offerings please contact me using the link below and include in your application a bit about who you are, why you're drawn to somatics, and the impact you're seeking to have on the world. I look forward to evolving with you!
Events & Group Workshops
For event bookings or group workshops please email
and include in the subject line "Event/Group Workshop"
You can read more client testimonials